Get fit with BBA Athletics

Change Your Life

Extensive D-1 college experience in physical fitness training, strength and conditioning and coaching. Excellent motivational skills that help maximize training efforts from athletes. Ability to interact and communicate with players, coaches, and staff across all levels. Plan and coordinate an effective timely workout schedule

BBA Athletics Services

Virtual Training

Classes and demonstration videos will be coming soon!

You can now start training with Coach Dom virtually! That’s right. Based on your goals, equipment, and your availability, I will custom create a fitness plan just for you!

Click HERE to get started.

About Me

Making Fitness Fun

Welcome BBA ATHLETICS! I’m Coach Dom Adams. I started my coaching career as an assistant strength and conditioning coach at Western Kentucky University from 2012-2015. From there I’ve continued my undying passion for fitness by continuing to train athletes of All levels In addition to beginner level  fitness individuals. My goal is to bring out the best in everyone and help everyone achieve and exceed all physical goals for themselves. 

National Strength and Conditioning Association (NSCA)

Offered Classes

Jumpstart Your Health

As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.

Flexibility Training

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Cardio Fitness

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

Muscle Building

Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

“You have power over your mind – not outside events. Realize this, and you will find strength.”

Marcus Aurelius

Testimonials

BBA Athletics Gear

Click HERE to see all the BBA Gear.